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Busy Mama Programs

Busy Mama Reboot starts Sunday September 4th, 2016

Visit for more info.

Holistic Weight Loss & Management Programs offered:

10 Day Body Reset Detox<

Busy Mama Reboot

Holistic Weight Management System

2016 CLASSES at Move Your Body Studio

Personal Training Available, Nutritional Coaching Sessions

Are you in need of a Lifestyle Adjustment? Stumped about what to eat, how to move and what to think? Keep sabotaging yourself? Call 705-887-4605 or email me and I will help you get and stay on the road paved with HEALTH and Feeling Like a Million Bucks!!!

CPR and SFA Courses Available



Monthly Calendar

Health & Wellness Tips

Busy Mama Detox On-line Program

Exercise Tips

Healthy Recipes

Tips for Kids

Healthy Chocolates

Personal Training

Tanya's Favourites

Instructional Videos

Class Information

Smoothies and Juicing

Raw Food Recipes


When I first met Tanya, I didn't even fit into these more...

I lost a lot of weight



I know change is scary, but with small steps you can achieve your goals. SUPPORT and DIRECTION are key to achieving your goals. Set up a 20 minute complimentary consultation to take the first step.
Be motivated, supported and inspired when you join the Busy Mama Healthy Mama Community Group. Healthy tips, workouts, recipes and more. Together we can make a difference.
When I asked Busy Mama’s what they wanted, Dissolve Your Cellulite was their top choice!
Why? Because these tips will free you from cellulite and give you more energy.
Click here to receive your complimentary copy

What is the Busy Mama Reboot?

It’s a 28 day program.
The first 7 days are for prepping and planning.

The next 14 days require as much of your focused attention to what’s going in your mouth. It’s all laid out for you and the support and motivation are amazing. Recipes and shifts included.
The last 7 days are integrating your healthy habits into your Busy Mama Life.

Busy Mama Reboot participants say that……..

I feel lighter. I am lighter. No more stomach pain. No more bloating. Pants are looser. More energy. Amazing quick tips for busy mamas that want to be healthy mamas.
The Busy Mama Reboot is designed to reset your body. Identify and eliminate foods that are working against you and eating foods that are working with you towards a healthy strong body and mind.
The support is tremendous! ………..Continue reading

Move your Body class participants say………..

Tanya is the best instructor I have ever had. She’s one of a kind and not to be missed. - Sharon, Joan, Sherri, Chris, Cheryl and many more….

When I first came to Move Your Body Studio I was limited in my strength, stamina and flexibility.  Shortly I began to feel stronger and leaner. I could see positive changes in my body shape.  Mentally and physically I felt better and looked forward to the classes.  Sleeping was always an issue and that improved immensely. My advice…just start. Tanya is the most experienced teacher I have EVER had in my life – she will be there to hold your hand!!!

Class participants say that ……ABS Mania is getting rid of my “Mummy Tummy”. I’m losing inches, getting stronger and the flab is disappearing.  Thanks Tanya for this GREAT CLASS!

I have noticed quite a difference since picking up the ab night. That is my most problematic area. Poor posture, Crohns, pain etc. I feel so much better!”

Click here for Class Schedule and class information


From the Blog

Releasing My Sugar Shame, continue reading

Getting off Sugar, continue reading

What is beneath your sugar and caffeine cravings, continue reading


What can Move Your Body do for you?

Located in the beautiful and natural surroundings of Bobcaygeon, Tanya leads a variety of classes at Move Your Body Studio that energize and motivate all of her students and keeps them on track with their fitness goals. She has been in the Health/Wellness and Fitness Field for over two decades.  She has coached and trained many clients over the decades. She is a certified Personal Trainer, Precision Nutrition Level 1 Nutrition Coach, Pilates/Aerobics/Yoga Instructor, Juice Plus Rep and more. She is the creator of the Busy Mama Reboot 3 week program and the Busy Mama Detox which is a 12 week program….continue reading.

I’m passionate about your Health from your head to your toes and everything in between!

MYBS is rounding out its health team by joining forces with: